When we lessen lectin consumption, the gut wall reseals and the stimulus to store fat is removed. Lectins no longer bind to insulin receptors, and we no longer store fat aggressively. Weight loss invariably follows. Steven Gundry Read Quote
We have much to learn by studying nature and taking the time to tease out its secrets. David Suzuki Read Quote
Once, and only once, I walked on stage and my mind went utterly blank! I had no idea why I was there! My fellow actors had to rescue me. I was very young and new to the business, so I’m glad it didn’t give me stage fright for the rest of my life! Laura Donnelly Read Quote
What I always do is go with the stories that put up the hair on the back of my neck or make me cry or make me laugh. Beth Macy Read Quote
I had the sense when I looked back over my life I would actually see a mess of decisions, a few of which I had thought about, some of which I had sort of stumbled on and many that I had no control over whatsoever. Kazuo Ishiguro Read Quote
Technique! The very word is like a shriek of outraged Art. It is the idiot name given to effort by those who are too weak, too weary, or too dull to play the game. The mighty have no theory of technique. Leonard Bacon Read Quote
The fear isn’t that big data discriminates. We already know that it does. It’s that you don’t know if you’ve been discriminated against. Kate Crawford Read Quote
In a jazz atmosphere, the audience members were so quiet and respectful of the musicians that you felt you were almost part of a meeting at a church or a temple, where everyone was completely in tune with the sermon and what the whole event was about. David Amram Read Quote