I try to do something every day. I lift weights at least three to four days per week, and I’ll intersperse that with cardio. For example, on Tuesdays and Thursdays, I’ll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I’ll spend two hours lifting weights, as well as something like swimming. Misty May-Treanor Read Quote
Poetry begins where language starts: in the shadows and accidents of one person’s life. Eavan Boland Read Quote
I’ve always been interested in peak performance, why some people do better in life than others. Daniel Levitin Read Quote
There are many trials that seem hard to bear at first which prove true blessings later when we see of what false materials they were first composed. Stephen Vincent Benet Read Quote
I feel like I’ve really earnt my stripes – I feel ready to play a lead. I would just love to prove I’m good enough to carry a project. Natalie Dormer Read Quote
Conservative think tanks like the Heritage Foundation and Cato Institute have criticized Bush for his big increases in spending, which far exceed those of the Clinton era. Jim Cooper Read Quote
