Working with people from all walks of life, from full-time moms to CEOs at large companies, I’ve distilled many universal truths about success. There’s a secret I’ve learned that works quite well at helping you to achieve what you want: Decide what you want. Jack Canfield Read Quote
When I don’t have basketball practice, I’ll be in a gym for 2.5 hours – 30 minutes abs, 2 hours lifting. Serge Ibaka Read Quote
Olympic Style lifting compliments sprint training perfectly. It does this by making sure everything in the body is ‘fully connected.’ This is based on the principle that all movements have a kinetic chain. Linford Christie Read Quote
Winning teams have the least amount of distractions. They have a really tight group of people working towards the same common goal. Larry Dixon Read Quote
I don’t feel the same pressure to be perfect up there that I did in the beginning. Nikki Glaser Read Quote
The signs of climate change are visible across the nation, from the drought-stricken fields of Central California to the flooded streets of Michigan. Extreme weather is turning people’s lives upside down and costing communities millions of dollars in damaged infrastructure and added health care costs. Frances Beinecke Read Quote
The physical part was one thing. Whatever – I broke my face; that’ll heal. The mental aspect was the biggest shock to the system. You just don’t know how to experience stuff like that. You don’t have any control over it, either. It’s just how your body and brain reacts to something like that happening. Dylan O'Brien Read Quote
