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Focus on eating real, whole, natural foods. As I love to say, if you can pick it, pluck it, milk it, or shoot it, you can eat it!

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Suzanne Somers

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I’m an actress, and that’s why I’m still here. Anybody who has the illusion that you can have a career as long as I have and be a star is kidding themselves.

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A simple rule of thumb is to shop the periphery of the grocery store – that’s where you’ll find meat, fish, dairy, and vegetables. Choose high-quality protein such as healthy, grass-fed beef and lamb and organic chicken and pork, and eat them in moderation.

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June 5, 2024

A simple rule of thumb is to shop the periphery of the grocery store – that’s where you’ll find meat, fish, dairy, and vegetables. Choose high-quality protein such as healthy, grass-fed beef and lamb and organic chicken and pork, and eat them in moderation.

Previous

June 5, 2024

I’m an actress, and that’s why I’m still here. Anybody who has the illusion that you can have a career as long as I have and be a star is kidding themselves.

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Focus on eating real, whole, natural foods. As I love to say, if you can pick it, pluck it, milk it, or shoot it, you can eat it!

Suzanne Somers