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Sunita Williams

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During our journey, we did weight lifting, squats, and dead lifts to regenerate the bone density. Luckily, my muscle mass and bone density did not alter. Our workout was so rigorous.

Sunita Williams

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Sunita Williams

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We try to keep it a normal day while we’re up in space. You know, you don’t want to change your time cycle too much, so we just keep it normal. And so, about 5 or 6 o’clock at night, after we finish working, we knock it off by having prerecorded shows that we watch sometimes through the computer while we’re eating dinner.

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When you’re faced with something for the first time, and if you’re scared to death of that, you might want to reconcile your life beforehand.

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June 5, 2024

When you’re faced with something for the first time, and if you’re scared to death of that, you might want to reconcile your life beforehand.

Previous

June 5, 2024

We try to keep it a normal day while we’re up in space. You know, you don’t want to change your time cycle too much, so we just keep it normal. And so, about 5 or 6 o’clock at night, after we finish working, we knock it off by having prerecorded shows that we watch sometimes through the computer while we’re eating dinner.

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During our journey, we did weight lifting, squats, and dead lifts to regenerate the bone density. Luckily, my muscle mass and bone density did not alter. Our workout was so rigorous.

Sunita Williams