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Sharon Salzberg

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You don’t have to believe anything, adopt a dogma in order to learn how to meditate.

Sharon Salzberg

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Sharon Salzberg

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We like things to manifest right away, and they may not. Many times, we’re just planting a seed and we don’t know exactly how it is going to come to fruition. It’s hard for us to realize that what we see in front of us might not be the end of the story.

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While you are meditating, if your mind wanders, gently bring it back to the present moment.

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June 5, 2024

While you are meditating, if your mind wanders, gently bring it back to the present moment.

Previous

June 5, 2024

We like things to manifest right away, and they may not. Many times, we’re just planting a seed and we don’t know exactly how it is going to come to fruition. It’s hard for us to realize that what we see in front of us might not be the end of the story.

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