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Sharon Salzberg

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Everyone loses touch with their aspiration, and we need the heart to return to what we really care about. All of this is based on developing greater lovingkindness and compassion.

Sharon Salzberg

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Sharon Salzberg

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Faith is not a commodity that you either have or don’t have enough of, or the right kind of. It’s an ongoing process. The opposite of faith is despair.

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We can have skills training in mindfulness so that we are using our attention to perceive something in the present moment. This perception is not so latent by fears or projections into the future, or old habits, and then I can actually stir loving-kindness or compassion in skills training too, which can be sort of provocative, I found.

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June 5, 2024

We can have skills training in mindfulness so that we are using our attention to perceive something in the present moment. This perception is not so latent by fears or projections into the future, or old habits, and then I can actually stir loving-kindness or compassion in skills training too, which can be sort of provocative, I found.

Previous

June 5, 2024

Faith is not a commodity that you either have or don’t have enough of, or the right kind of. It’s an ongoing process. The opposite of faith is despair.

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