Follow - Write - Create

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Find the foods and workouts that make you feel great. Everyone’s different. Find what works for you.

Follow Me Written By

Shanina Shaik

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I grew up an only child, and I always felt as if I didn’t fit in. In middle school, in grammar school, and even high school, I just didn’t feel like I fit in.

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Bringing exercise bands, ankle weights, and a jump rope is a great way to work out while you’re traveling. You can find amazing workout videos online to help with your training.

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June 5, 2024

Bringing exercise bands, ankle weights, and a jump rope is a great way to work out while you’re traveling. You can find amazing workout videos online to help with your training.

Previous

June 5, 2024

I grew up an only child, and I always felt as if I didn’t fit in. In middle school, in grammar school, and even high school, I just didn’t feel like I fit in.

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