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I generally work out every day. If I’m at work, between takes I’ll do push-ups and an ab routine. I’m there for anywhere from 10 to 16 hours a day, so sometimes I can’t work out at my house. I will do sit-ups on the stairs, I work out in the interrogation room. It gets the blood going, and it keeps you up.

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Shalita Grant

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I had to really learn what it meant to be on a set and what the expectations were and what producers are. I had to learn who I’m talking to and what their functions are. I had a couple of gaffes: I would ask a person a question, and it wasn’t their job. I had to Google their job description. That was the first big adjustment.

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I love the percussion. It’s a right brain, left brain thing. There are different beats, but cooperating together. It’s your whole body doing it, you’re doing the snare drum and the high top with your hands and the bass drum with your foot. You’re this whole motion machine.

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June 5, 2024

I love the percussion. It’s a right brain, left brain thing. There are different beats, but cooperating together. It’s your whole body doing it, you’re doing the snare drum and the high top with your hands and the bass drum with your foot. You’re this whole motion machine.

Previous

June 5, 2024

I had to really learn what it meant to be on a set and what the expectations were and what producers are. I had to learn who I’m talking to and what their functions are. I had a couple of gaffes: I would ask a person a question, and it wasn’t their job. I had to Google their job description. That was the first big adjustment.

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