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Richard Simmons

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I’ve always practiced this: Love yourself. Move your body. Watch your portions.

Richard Simmons

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Richard Simmons

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Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn’t have all this knowledge.

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Right now many schools have no recess. Most schools have no PE.

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May 26, 2024

Right now many schools have no recess. Most schools have no PE.

Previous

May 26, 2024

Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn’t have all this knowledge.

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