The only way reliably to gauge the heat of any particular chilli is to cut it in half, so exposing the core and membranes, and to dab the cut surface on your tongue. Yoshihide Suga
Date syrup is a natural sweetener that has wonderful richness and treacly depth; I drizzle it over semolina porridge. Yolanda King
Defense is natural. Defense is a reaction. Offense – you’ve gotta do the moves; you’ve gotta get it down pat. Willie Cauley-Stein
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