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For the first 50 years of your life the food industry is trying to make you fat. Then, the second 50 years, the pharmaceutical industry is treating you for everything.

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Pierre Dukan

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Olympism… exalting and combining in a balanced whole the qualities of body, mind and will.

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I go jogging for 25 minutes every morning, even if I’m away from home.

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May 21, 2024

I go jogging for 25 minutes every morning, even if I’m away from home.

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May 21, 2024

Olympism… exalting and combining in a balanced whole the qualities of body, mind and will.

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