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My mom and my sisters have helped me to be comfortable with who I am. It’s a process of loving yourself as you are. I can say that it’s been a journey. I see the changes little by little.

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Philomena Kwao

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I try and work out as much as I can because when you exercise, it releases endorphins and makes you feel really good. I also make sure I schedule time with my friends, family, and loved ones because I realize that, as well as your physical well-being, you have to look out for your mental well-being, too.

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But me writing sad songs doesn’t mean I am a sad person.

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May 21, 2024

But me writing sad songs doesn’t mean I am a sad person.

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May 21, 2024

I try and work out as much as I can because when you exercise, it releases endorphins and makes you feel really good. I also make sure I schedule time with my friends, family, and loved ones because I realize that, as well as your physical well-being, you have to look out for your mental well-being, too.

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