When you’re younger, you worry about so many things that you don’t need to worry about, like image, appearance. Zoe Sugg
When there is no job related stress, you are more aware of your mate and children, if you are a parent. Zig Ziglar
Glute bridges make sure my hips are staying in line. Making sure that I’m not putting added stress on the hamstrings, hip flexors, or groin. Being able to stabilize the hips is pretty much the center of playing football, so you can stay healthy. Zach Ertz
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