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If I step out in public, I wear sweatpants and a cap.

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Mya

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I can’t always get to the gym, but I make a gym wherever I am: on the floor or on a yoga mat with bodyweight-bearing exercises like sit-ups and crunches, push-ups, lunges, squats.

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Life is too short to talk about the small, unimportant things when you catch the bigger picture.

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May 15, 2024

Life is too short to talk about the small, unimportant things when you catch the bigger picture.

Previous

May 15, 2024

I can’t always get to the gym, but I make a gym wherever I am: on the floor or on a yoga mat with bodyweight-bearing exercises like sit-ups and crunches, push-ups, lunges, squats.

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