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I always tell people you don’t have to work out an hour every day, but I do make sure I sweat – I think that’s the biggest key to weight loss.

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Molly Sims

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I crave sugar, but I try to get sugar from fruit as opposed to getting it from candy, cakes, or bread. Sometimes I slip, and I’ll have a piece of chocolate, but dark chocolate is better than milk.

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I wanted to be consistent with my exercise, so I committed to working out for 30 days in a row, no matter what.

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May 15, 2024

I wanted to be consistent with my exercise, so I committed to working out for 30 days in a row, no matter what.

Previous

May 15, 2024

I crave sugar, but I try to get sugar from fruit as opposed to getting it from candy, cakes, or bread. Sometimes I slip, and I’ll have a piece of chocolate, but dark chocolate is better than milk.

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