Matthew Walker

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When did a doctor prescribe, not sleeping pills, but sleep itself? It needs to be prioritised, even incentivised.

Matthew Walker

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Matthew Walker

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Some things that work in a comic don’t work in a film, and vice versa.

People dramatically underestimate how much sleep is linked to all the diseases killing us. We know a lack of sleep is linked to numerous forms of cancer – bowel, prostate, breast cancer.

May 14, 2024

People dramatically underestimate how much sleep is linked to all the diseases killing us. We know a lack of sleep is linked to numerous forms of cancer – bowel, prostate, breast cancer.

May 14, 2024

When did a doctor prescribe, not sleeping pills, but sleep itself? It needs to be prioritised, even incentivised.

Matthew Walker

Other Quote

Some things that work in a comic don’t work in a film, and vice versa.

People dramatically underestimate how much sleep is linked to all the diseases killing us. We know a lack of sleep is linked to numerous forms of cancer – bowel, prostate, breast cancer.

People dramatically underestimate how much sleep is linked to all the diseases killing us. We know a lack of sleep is linked to numerous forms of cancer – bowel, prostate, breast cancer.

Some things that work in a comic don’t work in a film, and vice versa.

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When did a doctor prescribe, not sleeping pills, but sleep itself? It needs to be prioritised, even incentivised.

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