Matthew Walker

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Dream sleep provides a fascinating neurochemical soothing balm. It is during dream sleep and only during dream sleep when our brain shuts off a stress-related neurochemical called noradrenalin.

Matthew Walker

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Matthew Walker

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Some things that work in a comic don’t work in a film, and vice versa.

People dramatically underestimate how much sleep is linked to all the diseases killing us. We know a lack of sleep is linked to numerous forms of cancer – bowel, prostate, breast cancer.

May 14, 2024

People dramatically underestimate how much sleep is linked to all the diseases killing us. We know a lack of sleep is linked to numerous forms of cancer – bowel, prostate, breast cancer.

May 14, 2024

Dream sleep provides a fascinating neurochemical soothing balm. It is during dream sleep and only during dream sleep when our brain shuts off a stress-related neurochemical called noradrenalin.

Matthew Walker

Other Quote

Some things that work in a comic don’t work in a film, and vice versa.

People dramatically underestimate how much sleep is linked to all the diseases killing us. We know a lack of sleep is linked to numerous forms of cancer – bowel, prostate, breast cancer.

People dramatically underestimate how much sleep is linked to all the diseases killing us. We know a lack of sleep is linked to numerous forms of cancer – bowel, prostate, breast cancer.

Some things that work in a comic don’t work in a film, and vice versa.

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Dream sleep provides a fascinating neurochemical soothing balm. It is during dream sleep and only during dream sleep when our brain shuts off a stress-related neurochemical called noradrenalin.

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