Mary Helen Bowers

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I don’t believe in depriving myself; it’s an unhealthy state of mind.

Mary Helen Bowers

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Mary Helen Bowers

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For a ballerina, the center of balance is everything – creating a strong center of balance begins with building strong abdominal muscles.

The first four months of writing the book, my mental image is scratching with my hands through granite. My other image is pushing a train up the mountain, and it’s icy, and I’m in bare feet.

May 14, 2024

The first four months of writing the book, my mental image is scratching with my hands through granite. My other image is pushing a train up the mountain, and it’s icy, and I’m in bare feet.

May 14, 2024

I don’t believe in depriving myself; it’s an unhealthy state of mind.

Mary Helen Bowers

Other Quote

For a ballerina, the center of balance is everything – creating a strong center of balance begins with building strong abdominal muscles.

The first four months of writing the book, my mental image is scratching with my hands through granite. My other image is pushing a train up the mountain, and it’s icy, and I’m in bare feet.

The first four months of writing the book, my mental image is scratching with my hands through granite. My other image is pushing a train up the mountain, and it’s icy, and I’m in bare feet.

For a ballerina, the center of balance is everything – creating a strong center of balance begins with building strong abdominal muscles.

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I don’t believe in depriving myself; it’s an unhealthy state of mind.

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