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Mariel Hemingway

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I’ve known for years that you’re supposed to be present. I know that thinking about what’s happened or thinking about what I want is not going to get me anywhere, but until I quit doing it I’m not present.

Mariel Hemingway

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Mariel Hemingway

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For me, first, it’s finding quiet in my life – and I do that through yoga and meditation. It’s also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.

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Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.

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May 14, 2024

Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.

Previous

May 14, 2024

For me, first, it’s finding quiet in my life – and I do that through yoga and meditation. It’s also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.

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