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Mariel Hemingway

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I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.

Mariel Hemingway

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Mariel Hemingway

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For me, first, it’s finding quiet in my life – and I do that through yoga and meditation. It’s also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.

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Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.

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May 14, 2024

Well, I was passionately curious about what my body was doing, and when I got the lessons on how to meditate, it seemed really solid to me. It seemed real.

Previous

May 14, 2024

For me, first, it’s finding quiet in my life – and I do that through yoga and meditation. It’s also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.

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