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You want two-thirds of that plate to be consisting of vegetables, whole grains and fruits, with one-third of it protein. That protein can be a bean – black beans, chick peas, lentils. It can be a lean protein, like fish or poultry.

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Margaret Cuomo

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For women in my family, in Korean culture, women are really valued in their youth, and then when they get older, it’s like they almost become irrelevant.

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More than 40 years after the war on cancer was declared by President Richard Nixon in 1971, we are not much closer to preventing the disease. The National Cancer Institute has spent some $90 billion on research and treatment during that time. When have Americans ever waged such a long, drawn-out and costly war, with no end in sight?

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May 14, 2024

More than 40 years after the war on cancer was declared by President Richard Nixon in 1971, we are not much closer to preventing the disease. The National Cancer Institute has spent some $90 billion on research and treatment during that time. When have Americans ever waged such a long, drawn-out and costly war, with no end in sight?

Previous

May 14, 2024

For women in my family, in Korean culture, women are really valued in their youth, and then when they get older, it’s like they almost become irrelevant.

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