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You do not get into better shape being hard on yourself.

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Mandy Ingber

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Although I spent years thinking that I had fat arms, I am now approached by women daily who want to know how they can get arms like mine.

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At the end of my daily yoga routine, lying on the floor in Corpse Pose, I feel as though I am floating in a sea of pure love.

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May 14, 2024

At the end of my daily yoga routine, lying on the floor in Corpse Pose, I feel as though I am floating in a sea of pure love.

Previous

May 14, 2024

Although I spent years thinking that I had fat arms, I am now approached by women daily who want to know how they can get arms like mine.

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