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If you stay in the guard and control the hips and flatten him out, you can control him. And that was the start of ground-and-pound.

Follow Me Written By

Ken Shamrock

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Don’t let people make you afraid of taking chances in life. And if you fail, it’s no big deal. Get back up and fight through it and be successful again. If you did it once, you can do it again.

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There’s no question in my mind that the times I was in my prime, I was the most well-rounded fighter out there – or in the world. I was the one who knew how to kickbox. I did kickbox and muay thai, I competed in events in Japan, and I was a submission specialist. Going into the UFC for the first time, I was the most well-rounded fighter there.

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May 4, 2024

There’s no question in my mind that the times I was in my prime, I was the most well-rounded fighter out there – or in the world. I was the one who knew how to kickbox. I did kickbox and muay thai, I competed in events in Japan, and I was a submission specialist. Going into the UFC for the first time, I was the most well-rounded fighter there.

Previous

May 4, 2024

Don’t let people make you afraid of taking chances in life. And if you fail, it’s no big deal. Get back up and fight through it and be successful again. If you did it once, you can do it again.

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