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I love my shape because I work really hard at it. I honor my body by working out and seeing what it can do.

Follow Me Written By

Kate Hudson

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I really do feel very lucky. I’ve had my kids and my relationships. I’ve set my life down – I’m in my house, and I’m alone with my children – and I’m at peace, and that’s a really nice feeling. All I really want in my life is to maintain that.

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I didn’t just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn – each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this, I relaxed. Our bodies do not stand still for time.

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May 3, 2024

I didn’t just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn – each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this, I relaxed. Our bodies do not stand still for time.

Previous

May 3, 2024

I really do feel very lucky. I’ve had my kids and my relationships. I’ve set my life down – I’m in my house, and I’m alone with my children – and I’m at peace, and that’s a really nice feeling. All I really want in my life is to maintain that.

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