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In our world, 80 to 90 percent of women’s weight gain comes from overindulging in insulin-stimulating food. And it’s not hardcore, straight-up, I-can-see you-in-the-face sugar. They’re eating whole-wheat bread. They’re eating ancient grains. They’re eating black beans. That stuff is horrible.

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Jorge Cruise

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I think breakfast is really important to get a great start to the day, so I can have enough energy to train and everything.

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I used to work at this store called Music Plus in San Clemente, California, when I was growing up, and then they became Blockbuster Music, and, like, you had to get a haircut to work there, and at the time I had some pretty long hair. So after that policy was imposed, I knew that was going to be my last summer working there.

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May 3, 2024

I used to work at this store called Music Plus in San Clemente, California, when I was growing up, and then they became Blockbuster Music, and, like, you had to get a haircut to work there, and at the time I had some pretty long hair. So after that policy was imposed, I knew that was going to be my last summer working there.

Previous

May 3, 2024

I think breakfast is really important to get a great start to the day, so I can have enough energy to train and everything.

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