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John Romaniello

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Freedom dieters’ often do well with programs that incorporate pretty basic rules, like intermittent fasting – simply don’t eat for X period of time, then eat healthy foods. Very simple.

John Romaniello

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John Romaniello

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I always promised myself that I wouldn’t do catwalk shows until the day I died.

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Rules dieters’ find limitations oddly freeing, because the restrictions create a framework that’s easy to follow. Essentially, rules dieters don’t do well when they’re let off plan, mainly because they are usually emotionally attached to food in some way.

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May 3, 2024

Rules dieters’ find limitations oddly freeing, because the restrictions create a framework that’s easy to follow. Essentially, rules dieters don’t do well when they’re let off plan, mainly because they are usually emotionally attached to food in some way.

Previous

May 3, 2024

I always promised myself that I wouldn’t do catwalk shows until the day I died.

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