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It’s important to try and balance my own diet, my own health, my own lifestyle, with the needs of my family.

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Joe Thomas

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I was religious with the way I stretched, the way I would do my soft-tissue work, whether it be massages or foam rollers. I was very good about getting in the hot tub and cold tub, and getting in the training room. I also love to do yoga, and I give yoga a lot of credit for my longevity in the NFL.

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For me, I would say that the overarching reason that it’s important for me to stay in Cleveland… when I was drafted here I really kind of embraced being a Clevelander.

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May 3, 2024

For me, I would say that the overarching reason that it’s important for me to stay in Cleveland… when I was drafted here I really kind of embraced being a Clevelander.

Previous

May 3, 2024

I was religious with the way I stretched, the way I would do my soft-tissue work, whether it be massages or foam rollers. I was very good about getting in the hot tub and cold tub, and getting in the training room. I also love to do yoga, and I give yoga a lot of credit for my longevity in the NFL.

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