Jillian Michaels

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Stop turning to fad diets and use common sense.

Jillian Michaels

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Jillian Michaels

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I like to train the body from as many different angles as possible to use every modality available to do it.

When it comes to the chocolate, I allow it every single day, but I only get 200 calories worth. So I work it into my daily calories. It’s a candy bar. But I usually only need it after dinner.

May 3, 2024

When it comes to the chocolate, I allow it every single day, but I only get 200 calories worth. So I work it into my daily calories. It’s a candy bar. But I usually only need it after dinner.

May 3, 2024

Stop turning to fad diets and use common sense.

Jillian Michaels

Other Quote

I like to train the body from as many different angles as possible to use every modality available to do it.

When it comes to the chocolate, I allow it every single day, but I only get 200 calories worth. So I work it into my daily calories. It’s a candy bar. But I usually only need it after dinner.

When it comes to the chocolate, I allow it every single day, but I only get 200 calories worth. So I work it into my daily calories. It’s a candy bar. But I usually only need it after dinner.

I like to train the body from as many different angles as possible to use every modality available to do it.

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Stop turning to fad diets and use common sense.

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