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When I eat a lot of sugar, I feel so gross. You feel so heavy, and you don’t feel as energized.

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Jenna Johnson

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I try to stick to real food, meaning anything that has been grown naturally or organically and that is not majorly processed: meats and proteins, a lot of green vegetables, less sugary fruits, solid starches and nuts.

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For lunch, it’s really important to incorporate leafy greens so I’ll always try to have a salad of some sort with either chicken or some turkey or quinoa and then I love to snack on carrots and hummus, I love pretzels even.

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May 3, 2024

For lunch, it’s really important to incorporate leafy greens so I’ll always try to have a salad of some sort with either chicken or some turkey or quinoa and then I love to snack on carrots and hummus, I love pretzels even.

Previous

May 3, 2024

I try to stick to real food, meaning anything that has been grown naturally or organically and that is not majorly processed: meats and proteins, a lot of green vegetables, less sugary fruits, solid starches and nuts.

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