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When all the other kids were playing sports after school, I wanted to sing and dance and act.

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Ian Ziering

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Leg day is my favorite day. You can’t have a thorough leg workout without feeling completely spent. It’s a challenge, but the benefits of maintain muscle mass on my legs is important because, as the biggest muscle group in the body, it also helps me keep the proper body composition in terms of fat to muscle ratio.

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I get fan letters written in everything from crayons to lipstick.

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May 1, 2024

I get fan letters written in everything from crayons to lipstick.

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May 1, 2024

Leg day is my favorite day. You can’t have a thorough leg workout without feeling completely spent. It’s a challenge, but the benefits of maintain muscle mass on my legs is important because, as the biggest muscle group in the body, it also helps me keep the proper body composition in terms of fat to muscle ratio.

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