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Some people feel stronger in their 30s. I’m 34. I’ve noticed I do feel stronger now than when I was 24. But I’m also more sore in the mornings. If I have a bump or a bruise from practice, it takes me a little bit more than just an ice bath to get rid of it. At the end of the week, my body’s ready for a day off.

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Holly Holm

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Businesses should encourage all their staff to come up with ideas, not be afraid to make suggestions, and then to act on those suggestions. There is nothing worse than going to a job every day were you feel like you are not making a difference to either the place you work or the world you live in.

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I know there’s a lot of emotion going into a fight, but everything in a fight – none of it comes out of an evil heart.

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April 30, 2024

I know there’s a lot of emotion going into a fight, but everything in a fight – none of it comes out of an evil heart.

Previous

April 30, 2024

Businesses should encourage all their staff to come up with ideas, not be afraid to make suggestions, and then to act on those suggestions. There is nothing worse than going to a job every day were you feel like you are not making a difference to either the place you work or the world you live in.

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