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My diet doesn’t change regardless of whether or not I’m competing. It’s not that strict, either. I try not to eat too much dessert or too many sugary things, like bread or pasta. But I’m not crazy, and I’ll eat pasta if that’s what someone if making. It’s all about trying to find a balance and eat healthy.

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Gus Kenworthy

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I don’t think you necessarily have to be crazy-fit for freeskiing. So much of the sport has to do with agility and nimbleness and flexibility and other things. It’s a lot of muscle memory – it’s more like dance, in a way – it’s technique more than strength or endurance.

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More than I’ve wanted anything, I’ve wanted to do well at the X Games.

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April 30, 2024

More than I’ve wanted anything, I’ve wanted to do well at the X Games.

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April 30, 2024

I don’t think you necessarily have to be crazy-fit for freeskiing. So much of the sport has to do with agility and nimbleness and flexibility and other things. It’s a lot of muscle memory – it’s more like dance, in a way – it’s technique more than strength or endurance.

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