Eliud Kipchoge

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I think 1:59 is something a human being can run. Or 1:58. Who knows?! If someone trains very well and thinks in a good way, then they can do anything.

Eliud Kipchoge

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I’ve always found the secret is to stay fit and treat sport as a profession. I chose sport as a passion.

Long runs improve your endurance but shorter intervals improve your speed. They are mutually beneficial for a distance runner. If you do 5k runs it will help your marathon.

April 26, 2024

Long runs improve your endurance but shorter intervals improve your speed. They are mutually beneficial for a distance runner. If you do 5k runs it will help your marathon.

April 26, 2024

I think 1:59 is something a human being can run. Or 1:58. Who knows?! If someone trains very well and thinks in a good way, then they can do anything.

Eliud Kipchoge

Other Quote

I’ve always found the secret is to stay fit and treat sport as a profession. I chose sport as a passion.

Long runs improve your endurance but shorter intervals improve your speed. They are mutually beneficial for a distance runner. If you do 5k runs it will help your marathon.

Long runs improve your endurance but shorter intervals improve your speed. They are mutually beneficial for a distance runner. If you do 5k runs it will help your marathon.

I’ve always found the secret is to stay fit and treat sport as a profession. I chose sport as a passion.

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I think 1:59 is something a human being can run. Or 1:58. Who knows?! If someone trains very well and thinks in a good way, then they can do anything.

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