Eliud Kipchoge

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I really want to make a big mark in athletics, to be a legend and be a good example to kids.

Eliud Kipchoge

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Eliud Kipchoge

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I’ve always found the secret is to stay fit and treat sport as a profession. I chose sport as a passion.

Long runs improve your endurance but shorter intervals improve your speed. They are mutually beneficial for a distance runner. If you do 5k runs it will help your marathon.

April 26, 2024

Long runs improve your endurance but shorter intervals improve your speed. They are mutually beneficial for a distance runner. If you do 5k runs it will help your marathon.

April 26, 2024

I really want to make a big mark in athletics, to be a legend and be a good example to kids.

Eliud Kipchoge

Other Quote

I’ve always found the secret is to stay fit and treat sport as a profession. I chose sport as a passion.

Long runs improve your endurance but shorter intervals improve your speed. They are mutually beneficial for a distance runner. If you do 5k runs it will help your marathon.

Long runs improve your endurance but shorter intervals improve your speed. They are mutually beneficial for a distance runner. If you do 5k runs it will help your marathon.

I’ve always found the secret is to stay fit and treat sport as a profession. I chose sport as a passion.

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I really want to make a big mark in athletics, to be a legend and be a good example to kids.

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