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Pre-workout meal, I eat eggs over toast with cheese because I need that protein before I work out.

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Devon Windsor

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Having a performance goal is really fun because it gives you something to work for in every single session. As opposed to just thinking, ‘Okay, I want to have abs,’ you can build your way up through having performance goals to get abs and to get stronger all over!

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I love Sunday Riley Hydro Active Face Oil, Clinique Acne Solutions Moisturizer Cream, and Weleda Skin Food if I’m working a lot, since it’s so thick and hydrating.

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April 25, 2024

I love Sunday Riley Hydro Active Face Oil, Clinique Acne Solutions Moisturizer Cream, and Weleda Skin Food if I’m working a lot, since it’s so thick and hydrating.

Previous

April 25, 2024

Having a performance goal is really fun because it gives you something to work for in every single session. As opposed to just thinking, ‘Okay, I want to have abs,’ you can build your way up through having performance goals to get abs and to get stronger all over!

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