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Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that.

Follow Me Written By

Deepak Chopra

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There are receptors to these molecules in your immune system, in your gut and in your heart. So when you say, ‘I have a gut feeling’ or ‘my heart is sad’ or ‘I am bursting with joy,’ you’re not speaking metaphorically. You’re speaking literally.

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The physical world, including our bodies, is a response of the observer. We create our bodies as we create the experience of our world.

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April 25, 2024

The physical world, including our bodies, is a response of the observer. We create our bodies as we create the experience of our world.

Previous

April 25, 2024

There are receptors to these molecules in your immune system, in your gut and in your heart. So when you say, ‘I have a gut feeling’ or ‘my heart is sad’ or ‘I am bursting with joy,’ you’re not speaking metaphorically. You’re speaking literally.

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