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Courage is the birthplace of confidence.

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Debbie Millman

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I knew what my times were and how my practices were progressing and how close I was to the goals I had set for the year. I swam hard. I always swam hard. If I didn’t, I knew I would pay for it either the next day or the next meet.

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April 25, 2024

Obama really changed the way in which design can be used effectively for a candidate.

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April 25, 2024

I knew what my times were and how my practices were progressing and how close I was to the goals I had set for the year. I swam hard. I always swam hard. If I didn’t, I knew I would pay for it either the next day or the next meet.

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