David Kirsch

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What applies when we’re younger maybe doesn’t so much when we get a little bit older.

David Kirsch

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David Kirsch

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Dinner should be low in caloric intake. Foods like fish and broccoli are very good choices.

I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude.

April 25, 2024

I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude.

April 25, 2024

What applies when we’re younger maybe doesn’t so much when we get a little bit older.

David Kirsch

Other Quote

Dinner should be low in caloric intake. Foods like fish and broccoli are very good choices.

I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude.

I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude.

Dinner should be low in caloric intake. Foods like fish and broccoli are very good choices.

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What applies when we’re younger maybe doesn’t so much when we get a little bit older.

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