David Kirsch

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If motivation is an issue, I would try to get out of your house to work out, not just go into the basement.

David Kirsch

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David Kirsch

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Dinner should be low in caloric intake. Foods like fish and broccoli are very good choices.

I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude.

April 25, 2024

I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude.

April 25, 2024

If motivation is an issue, I would try to get out of your house to work out, not just go into the basement.

David Kirsch

Other Quote

Dinner should be low in caloric intake. Foods like fish and broccoli are very good choices.

I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude.

I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude.

Dinner should be low in caloric intake. Foods like fish and broccoli are very good choices.

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If motivation is an issue, I would try to get out of your house to work out, not just go into the basement.

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