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What saddens me is seeing patients who have been going to therapy for years and years with no change, but they keep going to the same therapist. To me, that’s not right.

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David D. Burns

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One of the most interesting things about the cognitive theory is the idea that anger and interpersonal conflict ultimately result from a mental con. In other words, you’re telling yourself things that aren’t entirely true when you’re fighting with someone.

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It’s very rare to have a patient who isn’t absolutely delighted when you say, ‘I read your feedback. The session didn’t go well. You actually got more upset, and I made about three really horrible errors.’ If you do that from the heart and not as a gimmick, boy, it’s a wonderful thing.

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April 25, 2024

It’s very rare to have a patient who isn’t absolutely delighted when you say, ‘I read your feedback. The session didn’t go well. You actually got more upset, and I made about three really horrible errors.’ If you do that from the heart and not as a gimmick, boy, it’s a wonderful thing.

Previous

April 25, 2024

One of the most interesting things about the cognitive theory is the idea that anger and interpersonal conflict ultimately result from a mental con. In other words, you’re telling yourself things that aren’t entirely true when you’re fighting with someone.

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