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Purchase items that can be made into several meals, like a whole roasted chicken, or bag of sweet potatoes, and shop the periphery of the grocery store, avoiding the middle aisles full of processed and higher-priced foods.

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Cat Cora

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My humanitarian work evolved from being with my family. My mom, my dad, they really set a great example for giving back. My mom was a nurse, my dad was a school teacher. But my mom did a lot of things for geriatrics and elderly people. She would do home visits for free.

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When I’m home, the heart and soul of our family is in the kitchen. Growing up, my parents both worked, so dinnertime was for family – the TV was off. I think it’s important to grab that time and really make it special, even after a tough day.

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April 25, 2024

When I’m home, the heart and soul of our family is in the kitchen. Growing up, my parents both worked, so dinnertime was for family – the TV was off. I think it’s important to grab that time and really make it special, even after a tough day.

Previous

April 25, 2024

My humanitarian work evolved from being with my family. My mom, my dad, they really set a great example for giving back. My mom was a nurse, my dad was a school teacher. But my mom did a lot of things for geriatrics and elderly people. She would do home visits for free.

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