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You can’t get big in hockey. You need to be pliable… they’ve even taken fighting out of the game, so there’s no more of those big huge guys who just fight.

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Brett Hull

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My approach to training changed dramatically throughout my experience as one of the trainers on ‘The Biggest Loser.’ Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally ‘fit.’

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I think the biggest thing for me is being able to adjust to the way the game has changed. It’s basically a 180-degree turn from the style I like to play. That’s what I think I’m most proud of, being able to fit into this style of game and still be fairly successful.

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April 23, 2024

I think the biggest thing for me is being able to adjust to the way the game has changed. It’s basically a 180-degree turn from the style I like to play. That’s what I think I’m most proud of, being able to fit into this style of game and still be fairly successful.

Previous

April 23, 2024

My approach to training changed dramatically throughout my experience as one of the trainers on ‘The Biggest Loser.’ Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally ‘fit.’

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