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I take echinacea to ward off colds and I go through phases of taking vitamins, but I’d rather eat a lot of fruit and veg than take pills.

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Ben Fogle

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I got rounded up by the police in Quito as I didn’t have my passport with me. I was in prison for a night, which was pretty frightening, made more so when one of my male companions started crying.

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If you look at the positives, if you test yourself and challenge yourself… I describe myself as a ‘yes’ person. If you say no to too many things, you think ‘what if’.

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April 23, 2024

If you look at the positives, if you test yourself and challenge yourself… I describe myself as a ‘yes’ person. If you say no to too many things, you think ‘what if’.

Previous

April 23, 2024

I got rounded up by the police in Quito as I didn’t have my passport with me. I was in prison for a night, which was pretty frightening, made more so when one of my male companions started crying.

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