Loneliness is different than isolation and solitude. Loneliness is a subjective feeling where the connections we need are greater than the connections we have. In the gap, we experience loneliness. It’s distinct from the objective state of isolation, which is determined by the number of people around you. Vivek Murthy Read Quote
While loneliness has the potential to kill, connection has even more potential to heal. Vivek Murthy Read Quote
We can’t underestimate the power that we have as individuals to provide the support that people need to provide that transition from a place of pain to a place of possibility. Vivek Murthy Read Quote
We have to recognize that we can help increase happiness of other people by reaching out, and building connections. People have done that for me in my life. There have been many times that my family and friends have reached out to help support me and contributed to my emotional wellbeing, and ultimately to my health. Vivek Murthy Read Quote
It turns out the most powerful way we can turn the tide on chronic disease is something we have been doing for millennia: That is walking. Vivek Murthy Read Quote
When we have emotional pain in our lives, we are going to seek to relieve that pain in some way. Vivek Murthy Read Quote
While there are relatively few extreme introverts or extroverts, most of us lean in one direction or the other. If we lean more toward introversion, we’ll generally prefer less social activity than more extroverted people. One inclination is not ‘better’ than another, but our culture can make it seem as if extroverts have a social advantage. Vivek Murthy Read Quote
Whenever you have large numbers of people who are dying for preventable reasons, that constitutes a public health issue. Vivek Murthy Read Quote
