Clean, tasty, real foods do not come processed in boxes or bags; they come from the earth, the sea, the field, or the farm. Suzanne Somers Read Quote
I understood something way back when I was on ‘Three’s Company.’ When I got the part, I was flat broke. I was so happy to get the part, but I kept thinking, ‘Ugh – dumb blondes are so irritating; how do I make her likable?’ I think that I achieved that. It took a while for people to realize I was acting. Suzanne Somers Read Quote
We stopped cleaning our houses with lemon water and vinegar like our mothers did, and we clean with chemicals. We’re breathing chemicals, and then everyone wonders why cancer is the biggest killer. Suzanne Somers Read Quote
I was actually going to be a chef before I got sidetracked. I used to make deserts for restaurants as a young teenage mother to make money. Suzanne Somers Read Quote
Socially, in most groups I tempered my conversations on my approach to health because those who entrusted their lives to allopathic, ‘standard of care’ Western doctors might not want to entertain the idea that they might have made the wrong choice or that their way wasn’t the best way. Suzanne Somers Read Quote
Having cancer is a lonely experience. It is the one time in your life that you cannot ask those closest to you, ‘What should I do?’ It’s too heavy a burden to place on another person. This is your life, your decision, and cancer kills. Suzanne Somers Read Quote
When you receive a cancer diagnosis, you’re more vulnerable than at any other time in your life. I’ve personally had the experience twice. My only hope for survival was alternatives. But that was my decision, what I thought was best for me. Suzanne Somers Read Quote
It’s always good to leave a little space between eating and lying down in bed at the end of the day. The best thing to eat at night in general is protein, fat, and vegetables. For instance, if you’re in an Italian restaurant, have chicken piccata with lemon-butter sauce, lots of vegetables, and a big salad. You’ll sleep like a baby. Suzanne Somers Read Quote
To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is possible, however, to live a clean, healthy, and long life – with a slim body, even after 40! Suzanne Somers Read Quote
Our bodies are finely tuned machines, and if our hormone mixtures aren’t ‘just right’, everything goes into disrepair. Suzanne Somers Read Quote
