There are many different ways to practice meditation; it’s good to experiment until you find one that seems to suit you. Sharon Salzberg Read Quote
It’s interesting that people bring different things to oppressive and difficult situations, when they’re reduced to the barest terms of survival. That’s what provides tension in a lot of films. Sharon Salzberg Read Quote
I think so many people tend to think of faith as blind adherence to a dogma or unquestioned surrender to an authority figure, and the result is losing self-respect and losing our own sense of what is true. And I don’t think of faith in those terms at all. Sharon Salzberg Read Quote
As we work to reweave the strands of connection, we can be supported by the wisdom and lovingkindness of others. Sharon Salzberg Read Quote
We live in this world of great promise, where everything seems to offer an unchanging final happiness, if we can only get enough of it. It is very intoxicating. Sharon Salzberg Read Quote
There’s no commodity we can take with us. There is only our lives, whether we live them wisely or whether we live them in ignorance. And this is everything. Sharon Salzberg Read Quote
We can’t give the truth to someone as an object, we can only point to it, inviting inspection. It is in that spirit that we can hear or read a teaching and then look at our own lives, at our own experiences to see whether anything might have been revealed about them. Sharon Salzberg Read Quote
From the Buddhist point of view, it is true that emptiness is a characteristic of all of life – if we look carefully at any experience we will find transparency, insubstantiality, with no solid, unchanging core to our experience. But that does not mean that nothing matters. Sharon Salzberg Read Quote
To cherish others is to cherish ourselves. To cherish ourselves is to cherish others. And in that same way, we relate to the truth. If we support it, if we embrace it, if we uphold it, we will be embraced by it, we will be supported and upheld by it. Sharon Salzberg Read Quote
We apply our effort to be mindful, to be aware in this very moment, right here and now, and we bring a very wholehearted effort to it. This brings concentration. It is this power of concentration that we use to cut through the world of surface appearances to get to a much deeper reality. Sharon Salzberg Read Quote