If I’m playing in the morning, I’ll get some carbs early: porridge with chopped banana. If I’m playing in the afternoon, I’ll start with less carbs and have some eggs and fruit for breakfast, then a light lunch about 90 minutes before I play, so I don’t feel sluggish or full. Rory McIlroy Read Quote
On the course, I sometimes eat a little sandwich or a slow-release energy bar – one on the front nine and one on the back nine. You’re out there five hours, so you have to keep eating. You’re going to burn at least 1,000 calories. I’ll try to take in about 400-600 calories during a round and drink water. Rory McIlroy Read Quote
There’s a certain – there’s a different pressure with playing in a Ryder Cup. You know, you’re not just playing for yourself. You’re playing for your teammates. You’re playing for your country. Rory McIlroy Read Quote
I realise that every time my face is on TV or I’m playing in a tournament, that I am a role model for a lot of people and a lot of kids do look up to me. I try to do my best in that regard and put myself across as honestly and as modestly as possible, as well. Rory McIlroy Read Quote
If somebody asks me whether I’d rather sink the winning putt in the Ryder Cup or win a major, it’s the major every day. World championship or Ryder Cup? Win a world championship. At the end of the day you’re going to be remembered for what you achieve in an individual sport. Rory McIlroy Read Quote
I always got very excited about the Masters as a kid. I could hardly wait until the Wednesday when you’d get the BBC’s preview. And I’d then be glued to the screen until Sunday night. Rory McIlroy Read Quote
It is never easy to win but it is a lot easier to win when you play well. The key is winning golf tournaments when you are not playing so well. Managing your game is something that I feel that I am still learning to do. Rory McIlroy Read Quote
On that Sunday of the Masters I remember turning on ESPN to find people talking about me. I switched over to the Golf Channel and people were talking about me. It was hard to escape. Rory McIlroy Read Quote
I have always said I will try to answer questions honestly. I don’t want to change that about myself. I think people appreciate that about me. Rory McIlroy Read Quote
The fact is, I’ve always felt more British than Irish. Maybe it was the way I was brought up, I don’t know, but I have always felt more of a connection with the U.K. than with Ireland. Rory McIlroy Read Quote