When things get hard, I think, ‘Someone somewhere is working harder than me.’ Rich Froning Jr. Read Quote
I don’t really have a routine. I make it up on the fly, or whatever feels right, I’ll do. Rich Froning Jr. Read Quote
Sleep is huge for me. I don’t set an alarm. I just wake up when I wake up. Rich Froning Jr. Read Quote
I don’t really document how many calories I eat or anything like that. I try to listen to my body. Rich Froning Jr. Read Quote
Identify your weaknesses, vary your training cycles, reevaluate and repeat. Rich Froning Jr. Read Quote
I want my kids to understand that hard work is essential and that I wouldn’t have them do anything that I wouldn’t do with them. Rich Froning Jr. Read Quote
I want my kids to understand that when family needs something, I’m there. And, on a different note, all three of my kids are adopted. Rich Froning Jr. Read Quote