I surround myself with people that have certain strengths that are my weaknesses so they push me in certain areas. Rich Froning Jr. Read Quote
My gift from God has been my talent, my genetics, and the people around me. Rich Froning Jr. Read Quote
Your body’s an amazing machine and it’s created to do stuff. See what you can get out of it. Rich Froning Jr. Read Quote
I like coming home because nobody knows who I am. In Cookville, I’m Rich. I’m not a big deal. People like Peyton Manning, Tom Brady, they just can’t live a normal life and you do feel sorry for those guys. Rich Froning Jr. Read Quote
Hard work is just something that my parents, when I was young, they made sure that we knew what hard work was and that it was okay to work hard and okay to sweat. Rich Froning Jr. Read Quote
I put way too much pressure on myself and put too much into CrossFit. It had become who I was. That’s really when I figured out I don’t want my identity to be CrossFit. Rich Froning Jr. Read Quote
CrossFit is a very humbling sport and you can be really good at something and look like an idiot doing another movement. It’s a nasty thing, but it makes it a little more fun. Rich Froning Jr. Read Quote